This is Alison’s, best-selling and world famous, first book and the only guide you need with your baby. It gives you step-by-step advice, designed to ensure that your baby naps soundly in the day and sleeps for a full 12 hours through the night, from as early as 8 weeks old. It also offers structured advice on how to achieve, manage & maintain positive sleep associations for months to come. It also includes, Alison’s now famous – Reassurance Sleep Training Technique designed for babies 4 months plus who haven’t followed ‘The Plan’ from the start. This book is also now globally renowned for the straightforward & comprehensive advice on dealing with ‘colic’, acid reflux and managing dietary intolerances & allergies. Quite simply, many parents now call this book their “BABY BIBLE”.

The SEQUEL is Alison’s second, best-selling book and is designed for older babies 12 months plus, toddlers & children, providing clear and realistic advice on how to establish healthy associations to bedtime & sleep, manage transitions from ‘cot to bed’, removing the dummy and more. It details advice on how to manage all manner of sleep and reflux issues including a new baby arrival, siblings & multiples, room sharing, traveling and much more – all with implementing boundaries through responsible and positive parenting. It also gives a step-by-step guide on how to implement Alison’s – now famous – Reassurance Sleep Training Technique for older babies & children. Some parents have stated that “It’s even better than the first book!”

Alison Says:-
“Sleep Breeds Sleep and is an essential and key part of life, during which your baby will grow, rest and rejuvenate. Remember – sleep deprivation is an internationally recognised form of torture and one which you, your baby or your child need not suffer!”